If you entered this page I believe you realize that your health is important and that you are ready to make sacrifices that will help you lose weight. You will be surprised to know that you won’t have to sacrifice a thing for a healthier life style. Time is more valuable than anything because we can’t buy it and we can’t put it on stop. So, for most of you time is an important factor for the unhealthy life style that you are living because you don’t have enough time to exercise or to be preoccupied by your health. Don’t run after money because one day you will end up tired and sick!